Hi guys

I have some exciting new recipes to share!! I have lost a lot of weight by simply cutting back on certain ingredients in my recipes. I have also started to eat fewer portions and add more vegetables to my dishes. What a difference it has made….who said African food cant be healthy!!



My tasty pepper soup!!!


Grilled Salmon with Vegetables with garlic, spices and herbs


Vegetable soup….my friend begs me to make her this dish.

If you like what you see please keep an eye on this page….simple african dishes  made by yours truley.



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